LYF Concepts Golf Fitness Programs

Comprehensive Golf Performance

Its Time to reach the next level of performance...

Maximize your potential

Ever wonder how good you could really be? Well now is the time to find out. The LYF Concepts Golf Fitness Program will take you to places that you have never been before in performance. Learn what task specific training can do for your game. Get those nagging injuries out of your system through flexibility and strength training. Put yourself on a path for personal success.

 12 one on one sessions, no more than 2 sessions per week.

 Each session will last for 30 minutes and will consist difficult golf specific training.

 All ages and all levels of golfers are accepted.

 Golfers who do not have a golf pro working with them will be referred to one after completion of the 12 sessions to apply your new physical abilities to the golf swing.

 $150 for the initial assessment.

 $50 for each 30 minute session.

 $75 for 7th session reassessment.

 Pay for the whole package $500

(714) 329-4168

Golf Fitness